In this case, it helps us relieve sinus and ease congestion too! Let’s check out twelve yoga poses that can help us naturally treat sinus. A breathing technique, this yoga asana works wonders ...

Symptoms of sinusitis can be alleviated through yoga. Certain yoga poses can help reduce congestion and help in sinus drainage. Practising yoga regularly can help to strengthen the immune system ...

This remedy proves particularly effective for congestion associated with post-nasal drip ... Walking, light stretching, and specific yoga poses designed for chest opening increase blood flow ...

Nobody expects you to run a marathon right now but you can at least start with a brisk walk session or try out some easy yoga poses at first. The head-to-knee pose is also known as the soothing ...