In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

With yoga mats and beach towels sprawled across the grass and telescopes propped at the night sky, City College students ...

"I wanted to create a versatile gym bag that would have dedicated space for all of your exercise belongings, including a ...

Shark Tank brought national attention to Stakt, the innovative yoga mat company founded by best friends Millie Blumka and Taylor Borenstein during the pandemic.

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...

The Yankton Community Library is partnering with Heartland Humane Society to bring adults an opportunity to try Yoga with Cats on Saturday, March 15, at 2 p.m. Yoga teacher, Lizz Nedved, will lead ...

Building a home gym doesn't have to break the bank. With a little ingenuity and a dash of DIY spirit, you can discover budget-friendly alternatives to conventional workout equipment. These substitutes ...

Nagpur: At a time when the Nagpur Municipal Corporation (NMC) is struggling to control the spread of water hyacinth in ...

Yoga straps are great tools for enhancing flexibility by extending reach in different poses. To make one, take an old T-shirt ...