The Portage Animal Welfare Society (PAWS) hosted its first cat yoga classes this month, combining relaxation with the chance ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

Feeling emotionally drained and stress in the morning on a daily basis? Try to start the day with these powerful yoga poses ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

A prosecutor says an officer killed while responding to a Pennsylvania hospital siege in February was struck by a shotgun blast fired by police that also hit an armed man holding hostages.

Your Day: Today is all about home vibes and feeling comfy. You might want to spend some quality time with family or just ...

KYIV—It’s about 1 a.m. Thursday when the first explosion rips through the night. I’m pinned to my bed, unable to move. I’ve ...

Mother’s Day is right around the corner. May 11 for those who need a reminder, but we found a unique way to celebrate at ...

Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

House Democratic Leader Hakeem Jeffries said President Donald Trump's 100 days in office have been an assault of Americans' ...

Montclair’s Paddington Cafe is offering free homemade dumplings samples for short time, and Piedmont Avenue’s Pomella is ...

Acroyoga is a discipline that combines traditional yoga with acrobatics, resulting in a physical and mental exercise that not ...