Olivia Cigliano is a News & Deals Editor at InStyle, where she covered the best deals and purchases across fashion, beauty, celebrity style, and more. Alo Yoga’s 7/8 High-Waist Airlift Legging ...

Since this summer is definitely gonna be sweaty, you’ll probably want to upgrade your athleisure wardrobe with fresh pieces ahead of time. Grab celeb-adored items like Airlift leggings, the ...

Morning Yoga Routine: A healthy morning routine lays the foundation of a healthy body and mind. A mindful morning sets the tone for a positive and productive day ahead, which is why crafting a ...

Rutgers has fired head gymnastics coach Umme Salim-Beasley, a person with knowledge of the situation told NJ Advance Media on Wednesday, putting an end to a months-long saga. She will be replaced ...

I remember walking into a hot yoga studio as a beginner for the first time. I thought to myself: “What am I doing?” I’d heard temperatures sizzle at 98 degrees, leaving yogis crumpling into ...

Yoga and strengthening exercises are both known to be effective ways of managing knee OA, but is one better than the other? A study that compared yoga and strengthening exercises head-to-head for ...

Sophie Burton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At ...

7 Yoga Poses To Get Rid of Belly Fat Quickly Without Hitting The Gym Try to add these 10 effective yoga poses to your daily routine to manage belly fat, without hitting the gym. However ...

BATON ROUGE – The LSU Gymnastics team (4-1, 1-0 SEC) remains the No. 2 team in the country for the third consecutive week in this week’s Road to Nationals rankings. The Tigers own an average ...

CHRISTINE McGuinness revealed just how flexible she is as the star hit the gym for some yoga. The model, 36, shared a photo as she posed in a skintight black sports vest and matching shorts.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. The Lenovo Yoga 7 14 Gen 9 is an exceptionally well ...