Britt Hertz and her twin take on extreme yoga, adding a gymnast twist to challenge their balance and flexibility.

Britt Hertz teams up with top gymnast duo to try extreme yoga moves, pushing the limits of flexibility and balance.

I remember walking into a hot yoga studio as a beginner for the first time. I thought to myself: “What am I doing?” I’d heard temperatures sizzle at 98 degrees, leaving yogis crumpling into ...

Morning Yoga Routine: A healthy morning routine lays the foundation of a healthy body and mind. A mindful morning sets the tone for a positive and productive day ahead, which is why crafting a ...

Since this summer is definitely gonna be sweaty, you’ll probably want to upgrade your athleisure wardrobe with fresh pieces ahead of time. Grab celeb-adored items like Airlift leggings, the ...

Rutgers has fired head gymnastics coach Umme Salim-Beasley, a person with knowledge of the situation told NJ Advance Media on Wednesday, putting an end to a months-long saga. She will be replaced ...

A Colorado woman is making gymnastics history after her comeback from an injury she thought would leave her sidelined from the sport. Highlands Ranch resident and mother of two, Angela Fuller ...

ON MONDAY, 70 DEGREES. IT IS NATIONAL WOMEN’S HEALTH WEEK AND THIS AFTERNOON A LOCAL GYMNASTICS COACH IS SHARING HER STORY ABOUT BATTLING BREAST CANCER. GYMNASTICS IS ACTUALLY HELPING HER ...

One flyer has changed thousands of lives. That’s how Renate Jaeger of Clinton Township discovered Yoga Moves MS, a nonprofit organization that provides free adaptive yoga classes for anyone with ...

NCTE will soon introduce the Integrated Teacher Education Programme for Yoga, arts, and Sanskrit nationwide, aiming to prepare competent teachers for holistic student development. Haryana focuses ...

LSU gymnastics has emerged as one of the highest profile athletic programs not only at the school but throughout the country. While the squad is certainly not lacking in talent, the social media ...

The LSU Tigers Gymnastics team got some exciting news on Wednesday when Molly Brinkman committed to Jay Clark's squad after decommitting from Clemson. “I chose LSU because it has been the ...