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Ahmed Ibrahim, President of the UAE Yoga Committee, reveals major plans Dubai: From hosting the GCC’s first Asian Yogasana Championship to adding a new flagship event in the upcoming Dubai ...

A Russian man sharing a room with a Ukrainian man amid the ongoing war between the two nations would raise only one question: how would that work? Well, Oleksandr Diubin, a film director and producer ...

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The allure of hot yoga, compared to regular yoga, is that it's done in a "heated room, typically between 85-105°F with humidity hovering around 40 percent," says celebrity trainer and founder of ...

These Canada’s Ultimate Challenge players have found a way to make room for fitness around their day jobs and they say it helps them take on the world.

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ...

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Consider it the 'fitness' version of yoga. Hot yoga – is a sequence of poses that are held for a time while in a room heated to around 40 degrees. It's sweaty!