In the bottom of the third inning of a matchup against the New York Yankees, Rays right-handed pitcher Eric Orze fired a 3-2 changeup high above the strike zone. When the home plate umpire called ball ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

FUNDRAISER – The Tower Theatre is excited to announce Mountainfilm on Tour – Bend, an annual fundraiser for The Environmental ...

Karnataka Deputy Chief Minister DK Shivakumar and his wife Usha Shivakumar hosted spiritual leader and founder of the Isha ...

Forget your well-worn winter break—this is the year of the transformational timeout, where “self-care” is about more than just getting away; it’s about coming back better. From spa days in the Swiss ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind ...

The highest run-scorers in the history of the CWC Challenge League Group B, 2024-2026. Find out where the greatest batsmen rank on the all-time CWC Challenge League Group B, 2024-2026 run-scorers ...

Hong Kong are set to face Bahrain in Match 20 of the ICC CWC Challenge League B on Sunday, February 9, at the Kowloon Cricket Club in Hong Kong. Get live streaming details right here. (More ...

The Premiers’ Reading Challenge begins on the first Monday in March each year and ends on the first Friday in September. In 2025, registrations will open on Monday 3 March, 2025. The Challenge ...