Welcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...

Judge rejected FTC’s claim that merger would hurt consumers Regulator has seven days to appeal ruling before deal closes Tempur Sealy International Inc. was cleared to move forward with its $4 billion ...

While specific needs can vary, the best mattresses for seniors should, at minimum, provide sturdy edge support, ample pressure relief and plenty of temperature regulation. To find which beds meet ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

The best cooling mattresses offer hot sleepers much needed relief, no matter the time of year. Sure, much of the country is in the throes of winter, but hot flashes and night sweats don’t take ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Having an air mattress on hand for overnight guests is a good idea. Regular mattresses can be heavy, hard to move and take up ...

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...

I've tested some of the highest-rated mattress toppers on the market, so I know how quickly and easily these underrated gems can transform your bed. Mattress toppers are also much cheaper than ...