You should select a size based on your height. Most yoga balls are capable of holding an average-sized adult, but because you’ll be moving around on the ball, weight capacity is measured ...

An exercise ball, when size properly, makes for an active chair ... An exercise ball can work as a yoga prop to deepen stretches or support your body in difficult poses. A ball is the perfect ...

The quality of the material, size of the ball and included accessories all affect the price. Expect to spend $13-$40. A. When you first use your yoga ball, it will stretch and seem to deflate.