Incorporating certain foods like avocado and eggs, paired with resistance workouts, can reduce the risk of age-related muscle mass loss.

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A professor of psychiatry shared three ways caring for our gut health could improve our mental health. Valerie Taylor, who is based at the University of Calgary, studies the relationship between ...

Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate sales this year. The gut health trend continues to dominate food and ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It contains probiotics—live bacteria that support a healthy digestive ...

Monitoring shipping traffic in Puget Sound. Maintaining the Navy’s submarine force. Preventing power outages throughout the Pacific Northwest. These imperatives rely on highly trained ...

Of all the meltdowns over President Donald Trump’s reforms, the freak-out after his funding change this month at the National Institutes of Health is among the most telling. The news media and ...

Sodas claiming to be good for the gut are taking off. Now, Coca-Cola KO1.87%increase; green up pointing triangle and PepsiCo PEP 2.95%increase; green up pointing triangle are banking on them being ...

Signs of Poor Gut Health: A healthy gut lays the foundation for a healthy body. Your gut plays the most important role in keeping the digestive system on the right track by helping in breaking ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...