Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

BREAKING: Boston, Atlanta and Brooklyn are finalizing a three-team trade that sends Kristaps Porzingis and a second-round ...

Jeremy Clarkson's new health issue comes just months after he was taken to hospital and warned that he was days away from becoming seriously ill ...

This Prohands exerciser uses spring-loaded pistons to train individual digits, which may be useful if you’ve damaged certain tendons. Train each finger with up to 1.5lbs.

Women are at a higher risk of hip fractures when compared to men. This increased risk is largely attributed to hormonal shifts and lower bone density in women. The sudden drop in estrogen after ...

Commercial fishermen are some of the hardest-working people on the water, or honestly, anywhere for that matter. Fishermen ...

During the surgery, a small bone in the wrist called the trapezium is removed and replaced with an implant or a piece of tendon (graft). This bone is part of the carpometacarpal (CMC) joint, which ...

Easy yoga stretches to reduce wrist strain, improve flexibility, and support long-term upper body alignment-no mat needed ...

Thunder All-Star forward Jalen Williams underwent surgery to repair a torn tendon in his right wrist on Tuesday and is ...

The majority of us have been overlooking these movements for way too long, says 'superfunctional trainer' Adam Sinicki ...