Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Commercial fishermen are some of the hardest-working people on the water, or honestly, anywhere for that matter. Fishermen ...

Thunder All-Star forward Jalen Williams underwent surgery to repair a torn tendon in his right wrist on Tuesday and is ...

1. Median Nerve Glides and Flosses Helps you bend the wrist and fingers If you are having nerve pain in your arm or hands, your PT may recommend upper extremity nerve gliding exercises. The following ...

Purpose: The rehabilitation program after flexor tendon repair of zone II laceration varies. We designed a Prospective Randomized Controlled Trial of controlled passive mobilization (modified Kleinert ...

Background: To document the course of the median nerve in the distal forearm in palmaris longus (PL) deficient forearms and elucidate features that help distinguish it from the PL. Methods: In the ...