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Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...
Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...
Vani Hari, aka FoodBabe, has put the issue of food additives on the political agenda in the US – with a legion of ‘Maha moms’ ...
But usually, manufacturers of fat-free foods add sugar or high-fructose corn syrup to help the foods stay shelf-stable. This adds empty calories. People tend to have a phobia of fat, but healthy fats ...
Fast-food sandwiches can be a lifesaver when you’re on the go, but not all are created equal. I’ve spent years taste-testing my way through drive-thrus across America (tough job, I know!), and I’ve ...
One might think that it is loaded with rich vitamins and nutrients and is healthy. But the case is the opposite. These instant oats are very low in fiber and protein.
A 2019 commentary in the journal Public Health Nutrition defined ultraprocessed foods as “industrial formulations of processed food substances (oils, fats, sugars, starch, protein isolates) that ...
Drowned in drink and lost in legend: The forgotten genius of The Band’s Richard Manuel ...
Fast-food burgers have become the juicy, greasy backbone of American quick dining—beloved, controversial, and endlessly devourable. But let’s be honest: not all patties are created equal. Over the ...
Diet isn't the only factor that contributes to colon cancer, but it often plays a role. Some of the clearest links have been drawn to sugar and red meat. Experts love coffee and cruciferous greens ...