Mohamed Salah applies finish to put league leaders in front with well-worked corner routine straight from the training ground ...

Danny O'Carroll has lifted the lid on his new relationship with new girlfriend Tina after his divorce - but he admitted he ...

Discover an expert-designed weekly exercise schedule tailored for active adults. Enhance your energy, improve your fitness, ...

Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.

The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...

I challenged myself to 100 calf raises every night for two weeks. Discover what happened to my calves, strength, and overall fitness.

Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

Mental fitness is a trending fitness perspective that is emerging as an addition to your fitness routine to thrive in a distracted world.

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Fueled by all-around win from junior star, Central (147.575) topped Masconomet (146.925) and Danvers/Lynnfield (146.525). In ...

“It’s cool when it feels like you played catch on that one and it was easy effort,” Texas Rangers right-handed pitcher Jack ...