Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Planet Fitness stock price has bounced back after bottoming at $23.76 in 2020 to a high of $109.75 earlier this year. It has ...

You may remember a few months ago when ALDI’s pilates reformer went absolutely viral online, thanks to its convenience and ...

Genetics played a surprisingly minor role in overall longevity. Age and sex explained 47% of the variability in mortality, ...

When you engage in a graphing exercise, you can easily visualize your revenue, expenses, when you’re going to have excess ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

Even when it's very cold outside, most people can safely walk or exercise outside in the winter, but not when the wind chill ...

The $349 Ultrahuman Ring Air tracks the widest variety of health metrics of any smart ring we’ve tested. The sleek and ...

Speed has been a key part of Mbappe's game since he burst onto the scene as a teenager. It has been a vital part of his ...

Harris took on that challenge and held his ground this season, but one thing for sure we know he will put in a good off season workout and who knows maybe be one of the top cornerbacks in the nation.

As schoolboys growing up in Liverpool, Paul McCartney and John Lennon would write their song lyrics in exercise books, ...