Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day ...

Ranveer Singh turns 40 today! From strength training and dance workouts to clean eating with a few smart cheat swaps, here’s ...

I completely understand what Arnold Schwarzenegger is talking about. Whether you’re at the gym to lose weight, grow muscle or ...

Ready to feel the burn? This brutal shoulders and abs workout will push your limits and carve serious definition with every ...

Natasa Stankovic brings the heat in her latest post-gym appearance. On July 3, the actress and model was spotted stepping out after a gym session in Mumbai. Oh boy. She nailed it. Shared by paparazzi, ...

WBC welterweight world champion Mario “El Azteca” Barrios previews his title defense against Hall of Famer Manny Pacquiao on July 19 from the MGM Grand Garden Arena in Las Vegas ...

But the star's obsession with body image dates back to childhood. Seacrest previously revealed that he was 'overweight' as a ...

Elijah Garcia trains for greatness with a mission to uplift his family and end the cycle. Follow his journey through the ...

The community of Seward is excited about a brand new facility designed to support the health and well-being of local ...

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

Brisk walking and jogging both helps in weight loss, but which is better? We got in touch with an expert who shares how to ...