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Even with demanding schedules, you can find small but powerful ways to find a work-life balance and care for yourself and others.

Communicate openly Work-life balance becomes easier when those around you know what matters to you. Be upfront with colleagues about your priorities and availability.

Work-life balance isn’t optional, it’s essential.” Helios Capital founder Samir Arora said in the beginning one has to work harder than others to learn, get noticed and get ahead.

Discover strategies to maintain a healthy work-life balance and prevent burnout in a demanding career in presentations.

Gen Z's idea of "work-life balance" might have been stifled during the COVID-19 lockdown -- considering their parties consist of PowerPoint presentations.

Sometimes, a presentation goes off the rails due to something outside your control. While predicting every potential disruption is impossible, Farrington recommends preparing for a few scenarios.

Ken Coleman is the bestselling author of several books, including "From Paycheck to Purpose." The career coach with Ramsey Solutions weighed in with his views on "work-life balance" today.