Business leaders are no strangers to the balancing act between professional obligations and personal time. However, not all work-life balance advice is created equal—and some tips can actually ...

One of the more memorable presentations that I attended during the time I worked for an international corporation was a lunch-and-learn on work-life balance. The top 50 senior executives of the ...

Work psychologists Tina Armasu and Eleni Giannakoudi run the 'The Happy 9 to 5' blog. They shared tips for minimizing burnout and creating a healthy work/life balance.

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...

Ken Coleman is the bestselling author of several books, including "From Paycheck to Purpose." The career coach with Ramsey Solutions weighed in with his views on "work-life balance" today.

As a divorced single mother, I barely saw my children. I longed to spend more time with them and my family. I knew that work-life balance was important for my mental health and to avoid burnout.

Instead of chasing a fantasy of perfect balance, aim for a fulfilling flow between work and life. Accept the natural rhythms, protect your boundaries, and align your energy with what truly matters.