The Thrive Empowerment Center uses a trauma-informed approach to teach BJJ. They are trying to make the sport accessible to ...

I MEAN, IT’S A WONDERFUL, BEAUTIFUL, STATE OF THE ART GUN. ABSOLUTELY ... BUT WE ALSO HAVE A WOMEN’S ONLY SELF-DEFENSE CLASS, AND I HAVE SEVERAL COACHES AND INSTRUCTORS THAT ARE FEMALE ...

Fight Like a Girl” gives women and girls the tools they need to avoid safety threats and respond to them when necessary.

From ancient techniques to modern combat systems, the world of martial arts offers countless ways to protect yourself! Join ...

A free class hosted by the Gadsden State Community College Police Department will give women an opportunity to learn more about self-defense. “This class is about more than just physical defense ...

Over the weekend, the Columbus Police Department hosted its annual “Women’s Self Defense and Firearms Course.” Really what this program is is about teaching women how to look out for ...

The R.A.D. Women Self-Defense Class held each Tuesday in month of May from 5:30 p.m. to 8:30 p.m. at MPD Headquarters. Students will learn hands on self-defense, risk reduction, self-awareness ...

April is Sexual Assault Awareness Month and a self-defense class for women took place sponsored by SARC and Jessye Norman School of the Arts.

A free class hosted by the Gadsden State Community College Police Department will give women an opportunity to learn more about self-defense. “This class is about more than just physical defense ...