After tasting improvements in her home-cooked meals, one woman is wondering if it’s still worth it to eat out at restaurants.

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Bonita Gibson, who turned 114 on July 4, revealed her secrets to longevity, including that one particular food, the potato, ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid if you're trying to get fit.

Indonesia's Free Nutritious Meals (MBG) program could help foster a new culture of healthy eating in schools and at home, ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...