After tasting improvements in her home-cooked meals, one woman is wondering if it’s still worth it to eat out at restaurants.

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

This is the amusing moment a fussy pet dog refused to eat his food. Pet owner Michelle offered a bowl of kibbles to one of her Alaskan Malamutes in Yangon, Myanmar. However, the picky pooch snubbed ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Certified Trainer Katherine DeLeon shares summer nutrition insights, urging folks to swap sugary drinks for water and boost ...

When Lynsey Gammon first started Gracie's Farm in Wanship, Summit County, the soil was dry and barren. Seven years later, her ...

A growing number of people are struggling with their relationship with food in ways that don’t always meet the criteria for ...