Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

We tapped dietitians and doctors to break down how much protein you need during menopause, plus how to know if you're getting enough.

Calcium-rich foods . As women age, ... Eating a diet rich in calcium can support bone health and Weinandy says experts recommend women over 50 eat 1,200 milligrams a day. ... women’s health, ...

Bonita Gibson, who turned 114 on July 4, revealed her secrets to longevity, including that one particular food, the potato, ...

Americans on Healthy Food and Eating About half say healthiness of food is important when deciding what to eat. But taste and cost matter more. By Emma Kikuchi, ... women highly value healthiness of ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

Women who eat more fiber and high-quality carbohydrates in midlife are more likely to be cognitively and physically healthy in their old age, a large new study suggests.

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.