These gentle exercises for women over 40 loosen your body and relieve stiffness better than a massage, says Olympian Dotsie Bausch.

There's something special coursing throughout this U.S. Women's Open. One legend helped me see it more clearly.

Eden’s Fitness in San Francisco's Lower Pacific Heights is a place where women of all ages can set small goals that lead to ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

Longevity is no longer a male-coded tech endeavor. Here's how women are leading the way at the intersection of technology and ...

Joe Exotic's husband, Jorge Flores Maldonado, speaks out from Tamaulipas, Mexico, after a sudden deportation from the U.S., ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

Erobella saw a 67% spike in searches for AI girlfriends in the last month alone. Of the four most popular pre-made AI ...