Trying something new together can deepen your emotional bond, and the physical benefits abound. "Massage is a great way to ...

The first time it happened, I was doing one of the most boring exercises known to humankind: the calf raise. Then I wobbled onto my toes, lowered myself slowly back down ...

Leaders, innovators and change makers from a breadth of disciplines are being recognized at McMaster’s spring convocation ceremonies for their tremendous accomplishments and contributions to . . .

Fiancé star Sarper Güven's biggest career achievement yet in the U.S. has been revealed after Shekinah Garner hinted at their ...

Eden’s Fitness in San Francisco's Lower Pacific Heights is a place where women of all ages can set small goals that lead to ...

Joe Exotic's husband, Jorge Flores Maldonado, speaks out from Tamaulipas, Mexico, after a sudden deportation from the U.S., ...

Longevity is no longer a male-coded tech endeavor. Here's how women are leading the way at the intersection of technology and ...

These gentle exercises for women over 40 loosen your body and relieve stiffness better than a massage, says Olympian Dotsie Bausch.

The world learned about Selma Blair’s multiple sclerosis diagnosis nearly seven years ago — but the autoimmune disease has ...

There's something special coursing throughout this U.S. Women's Open. One legend helped me see it more clearly.

The crypto king accused of torturing an Italian Bitcoin millionaire in a posh New York City townhouse was known for dropping $100,000 in a single night partying it up at an exclusive erotic nightclub.

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.