Fitness, the leader in the health and fitness industry, proudly announced the recognition of two exceptional San Diego coaches and youth mentors, all during the soccer match Saturday between the San ...

A Columbus man is facing more charges after his arrest last week for allegedly trying to film in the women's locker room at a ...

A group of octogenarian women in Carlsbad prove age isn't a barrier by keeping fit through regular aerobics.

At baseline, those who later developed long COVID had lower CRF—10.0 metabolic (MET) equivalents, compared with 11.1 in those ...

A transgender woman has claimed that a popular women’s only gym discriminated against her by denying her a membership – with ...

Meet The Apprentice TV star who shows the extreme reality of female bodybuilding. She talks about peeing in a cup, stripping ...

Half marathon training is no easy feat. It’s taxing on your joints, requires proper nutrition, and the right gear. I’m used ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

Cycle syncing, or exercise cycling, refers to syncing the four stages of your monthly cycle to your workout routine. The idea ...

Welcome to Tom’s Guide’s first Women’s Health Week — a series of content that explores how technology and the right workouts can support and empower women through every phase of life. From utilizing ...

Even though creatine supplements are often associated with men and those who do bodybuilding, the compound can also benefit ...

The FDA has approved Teal Health's at-home test for HPV detection, which may help expand access to cervical cancer screening ...