Jordan’s national bodybuilding and fitness team secured a total of 14 medals during its participation in the Georgia International Championship. The team claimed seven gold medals and seven silver ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

In a recent survey conducted by Cone Health and the Triad Business Journal, four in 10 women identify as the primary health ...

On The Mel Robbins podcast episode, ‘ Look, Feel and Stay Young Forever ,’ she shared the exact weekly workout routine every ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

Women's Fitness has been serving women in Portland since 1947! Recently, the group has added space, and opening Eli Jo Coffee Stop & Shop open to all, not just women! Get excited for coffee, tea, ...

If we can separate the policy from the person, and our emotions from the argument, we should be able to agree that this ...

Women throughout Sacramento are lacing up for one of the largest women’s events taking over downtown Sacramento on Sunday, June 1. Registrations are still open for the Kaiser ...

Boxing conjures images of black eyes and bloody noses. It's so much more, said Donna Gallardo, who recently opened Milwaukee's first women's boxing gym.

SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing ...

Women 4 Wellness once again brought healthcare seekers and healthcare providers to the Joe McDonald Health and Fitness Center ...