Shirley Ballas has revamped her dietary routine since hitting her 60s, now opting for just one substantial meal daily. The ...

How very good and pleasant it is when kindred live together in unity!” – Psalm 133:1 Grace and peace to you from our Lord and ...

Let’s talk about something real: love and weight gain. Ever heard of it? Turns out, it’s a thing. You meet someone, fall head ...

Want the glowing skin, great sleep and weight loss that a dry January gave you? Here’s how to stay off the wagon ...

OSA can also cause you to gain weight because of its negative effects on your day-to-day functioning and hormone levels. It may seem like a catch-22: The less you sleep due to sleep apnea ...

The vice president's statements on judicial authority have sparked backlash from critics, with one saying he should have his ...

As the driving force behind the Nai Lert Group, she shares how success is built on integrity and an unflinching sense of self ...

Fitness trainer Michelle Bridges has released a podcast to explore “perimenopause, menopause and post menopause”.The ...

Weight loss setbacks are frustrating, but they don’t have to derail progress. As women, our bodies change over time, and ...

The ABC procedural, adapted from Karin Slaughter's Atlanta-set detective novels, follows Ramón Rodriguez in the titular role, ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

Her name was Martha, and she was one of the few neighbors on the street I didn’t meet. This is something that does haunt me a bit. A missed opportunity to ...