From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

A study found that breakfast cereals contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

These six whole grains are high in protein and make great pantry staples. Stock up on them today to whip up a healthy dinner ...

They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Researchers say the shift may be feeding ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

While some of the brand’s flavors do contain nuts ... are made with 100% whole grains and are gluten-free and vegan. The peanut butter variety is my go-to—each crunchy cluster has a double ...

Some muesli brands add sugar or use sweetened dried ... Be sure to check the ingredients. Whole wheat cereals, such as whole wheat biscuits, shredded wheat, and similar products, are another ...

The direct-to-consumer brand Magic Spoon ... contains vitamin D and calcium for bone health. The cereals also have 34 grams of whole grains per serving and are free from artificial flavors ...