Dish up family-friendly vegetarian dinner recipes for nutritious, filling, plant-based meals the whole family will ask for ...

or upping the whole grains. Studded with dairy-free chocolate chips and sweetened with brown rice syrup, these gluten-free bars from the Plant-Powered Families cookbook are also nut-free, making them ...

How to Use: Add to soups, stews, salads, or make lentil-based burgers ... them with whole grains like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins ...

In the U.S., 47% of consumers identify as flexitarian, meaning that they eat mostly plant-based foods, consume meat in moderation and focus on whole foods rather than processed options.

Kids laugh 25x more than adults. Here's why that hurts your health ...

On this edition of Your Call, we continue our series on cancer and chronic disease by hearing inspiring stories from people whose health dramatically improved after eating a whole foods plant-based ...

Khao soi is a rich, aromatic coconut curry noodle soup. If there’s a dish that captures the essence of Northern Thailand (think Chiang Mai), it’s definitely khao soi. Khao soi is deeply rooted with ...

New research finds that reducing processed animal foods leads to greater weight loss than focusing on food processing levels. A plant-based diet can help, but does ultra-processing matter as much ...

People who reported a diet high in healthy plant-based foods such as vegetables, fruits, whole grains, legumes, tea and coffee scored higher on the healthful plant-based diet index, while those who ...

“Plant-based cheese remains one of the most dynamic areas for growth and development in the food sector, and this initiative provides an important platform to showcase groundbreaking solutions.” In ...

Published in Nutrition & Metabolism, this study turned conventional wisdom on its head, showing that you can still enjoy packaged plant-based foods without worrying about weight gain—so long as ...