A recent study from Japan has suggested that switching coffee for green tea could help reduce the risk of dementia ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

You can stay refreshed, supported, and balanced year-round by selecting the proper tea for Florida’s shifting weather.

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

Caffeine is a substance that is often found in coffee, tea, and energy drinks, with its primary effect being to stimulate the ...

If you're struggling to sleep at night, it might be because you're eating the wrong foods - and one common snack could be ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine consumption.

Since caffeine amount can differ, a Starbucks trip doesn't guarantee an energy boost. These are the most caffeinated options ...