Sleeping arrangements that fall under the category of sleep divorce can vary widely, from sleeping in separate beds in the ...

Fruits are always considered to be an integral part of a healthy diet. However, consuming some fruits might not sit well with ...

Sleep deprivation has become a health crisis in the country, experts and psychologists say. They cite near-nightly drone ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

A new study has found that even small increases in sleep duration among teenagers can improve brain function. Researchers ...

In the searing Spanish sun, Conor Benn glides around a running track. He eats up 300m in 41 seconds, walks for 100m, then repeats this sequence nine more times without dropping the pace. Despite being ...

MONTEGO BAY, St James — Cambridge resident Oshawn Grant was slapped with a fine and advised to read his Bible when he ...

A large crowd of family and friends in Boynton Beach erupted with joy when Travis Hunter’s name was announced Thursday night as the No. 2 overall pick in the NFL draft.

The Seahawks are armed with 10 picks in the 2025 NFL draft after all their wheeling-and-dealing this offseason. Of those, six ...

Frederick Place often takes people in when they're at their lowest, lending a helping hand and safe place to sleep. With a ...

Frederick Place often takes people in when they're at their lowest... giving them a hand-up and safe place to sleep.

We know sleep quality is vital for good health, that adolescence is an important time for brain development, and that teens ...