Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

Influencer culture has entirely shifted the exercise’s public perception, going from a rehabilitative additive to one’s ...

Tight hips and a weak core can impact everything from posture to athletic performance. A seasoned Pilates instructor reveals ...

Get ready to feel the burn and the bliss! Mira’s 30-minute beginner-friendly full-body Pilates session blends standing moves ...

The Fabulous Lives of Bollywood Wives star Shalini Passi talked about her unconventional approach to food and wellness, ...

Xponential Fitness reported earnings with disappointing guidance, and the stock was quickly cut in half. Have we lost all?

Calling all fans of low-impact sports! Nestled in the center of Paris, the Outcore gym offers micro lagree classes for ...

The ceremony — which honors the best in film and television, and has become known as "Hollywood's Party of the Year" — will ...

The 3-2-1 workout method is a routine that's gained huge traction online. It involves six workouts a week: three days of strength training, two days of Pilates, and one day of cardio, which could be ...

Resistance bands, grippy socks, stunning mats, KRUMP is the new online store that everyone’s talking about… Meet Aussie ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why your ab exercises aren’t fixing your back pain.

The Encinitas, Calif.-based brand is valued at $5.5 billion and its west London opening comes a little more than six months after it opened the company's first international flagship on Regent Street.