Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...

Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

Fact checked by Nick Blackmer New research suggests that taking vitamin D could play a role in slowing biological ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D deficiency can lead to various health issues, such as weakened immune system, bone weakness, and more.

Discover the three critical symptoms of Vitamin D deficiency that you should never overlook. Learn about the importance of ...

The human body produces Vitamin D when exposed to sunlight so it is commonly known as the “sunshine vitamin”. This vitamin ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...