Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

From home to school, even your job, there are a lot of things that can cause stress in your life and that can impact your overall health.

If you have suffered from migraines in the past, learn a bit more about what causes them and how to manage them.

Imagine if a plant in a farmer's field could warn a grower that it needs water? Or if a farmer could signal to plants that ...

Training for the Vhi mini marathon is no easy task and getting off the couch and putting on your runners can be a task, ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

The Kansas City area has noticed an increase in food and housing prices, barriers to receiving care and unemployment. This ...

At Scripps Institution of Oceanography, marine biogeochemist Amina Schartup is investigating the impact of changing ocean ...

Discover powerful, affordable adaptogens that provide stress relief without the hype and high price tags of trendy herbs.

While doctors have repeatedly recommended factors like eating well and trying to do new activities to support brain health, research over the last few years has found two habits worth prioritizing in ...

Stress is something everyone deals with. Whether it’s a looming deadline, a tough conversation or just juggling a million ...