The good news: getting back on track after a single night of poor sleep isn’t super complicated. Below, check out expert tips ...

As burnout rises and workplace stress escalates, more employers should see themselves as stewards of their people’s ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

I went to the Hilton Vallarta Riviera All-Inclusive Resort in Puerto Vallarta, Mexico and here's what I learned about overcoming burnout.

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

“Skipping meals is another bad habit that many people fall prey to,” said Phil Dengler, co-founder of The Vacationer. “It ...

Tucked away in the southern reaches of Georgia, Boston is the antidote to modern life’s constant buzz and hum – a place where relaxation isn’t something you schedule but something that simply happens ...

Why did Aritzia open a café inside its flagship store in Toronto? Why did Burberry pivot from fashion photography to cinematic ads that transport viewers into dreamlike sequences? And why is Simons, ...

Scientific discoveries within skincare have come on leaps and bounds in the past decade. And while natural ingredients work ...

Research my team and I published in the journal Science Advances in March suggests that long-term exposure to extreme heat ...