More often than not, people look outward for answers for hair loss, when the real causes are internal, layered, and often ...

Going to the gym can boost your mental health—but it might also lead to stress or burnout if not approached mindfully. Learn ...

PK Thomas was reluctant to speak about his daughter, Jisemol, when I first reached out to him over the phone. “What is left ...

Ian Freeman shares his inspiring path to financial wellness after overcoming life's challenges and mental health battles.

There’s no shortage of research demonstrating that optimism is good for both your physical and mental health, but did you ...

In today’s fast-moving world, it’s no secret that time for genuine self-care can feel elusive. Between work deadlines, ...

As summer temperatures rise, experts stress the need for a skin-specific seasonal routine to avoid sun damage, dehydration, ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

I went to the Hilton Vallarta Riviera All-Inclusive Resort in Puerto Vallarta, Mexico and here's what I learned about overcoming burnout.

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

American’s happiness is declining and the gap between happiness of American seniors are way happier than young Americans. Why ...