Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

The legendary runner Faith Kipyegon is aiming to do something that sports scientists once considered impossible. We went ...

This story is from The Pulse, a weekly health and science podcast. Subscribe on Apple Podcasts , Spotify , or wherever you ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

How To Jump Higher WITHOUT Weights or Plyometrics #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball ...