How To Jump Higher WITHOUT Weights or Plyometrics #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball ...

Mathews (shoulder) will resume a throwing program Wednesday or Thursday, John Denton of MLB.com reports.

This story was excerpted from John Denton’s Cardinals Beat newsletter. To read the full newsletter, click here. And subscribe ...

The Athletic Department at Northern Michigan University has announced a series of youth sports performance camps to be held on campus this summer. NMU strength and conditioning coaches Jenna ...

Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

Arnold Mathijssen, a physicist at the University of Pennsylvania, is partial to pour-over coffee, which involves manually ...

Acknowledging that we don’t know something and embracing that uncertainty can enhance the likelihood of successful thinking ...

The legendary runner Faith Kipyegon is aiming to do something that sports scientists once considered impossible. We went ...

This story is from The Pulse, a weekly health and science podcast. Subscribe on Apple Podcasts , Spotify , or wherever you ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

Taking charge of your life is determined by mastering the four most commonly used words in our language: yes, no, hello, and ...

Kliment Kolesnikov, Ollie Morgan, Miron Lifintsev and Hubert Kos have lit up the world rankings with sizzling 100 backstroke ...