Simple, accessible experiences—like stepping outside to observe birds, journaling about what you see, or watching ants—can ...

In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

Viewing art may support mental well-being, spark reflection, and strengthen social connections, say researchers.

These days, being smart with ... sign you have high emotional intelligence. Change isn’t always easy, but people with high emotional intelligence usually handle it well. When things don ...

Everyone wants to create a harmonious work-life balance that will help them improve their physical, emotional, and mental well-being and succeed ... your life makes it easy. Your positive work ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When she was married ...

Emotionally intelligent people may decide to remain quiet during these conversations, protecting their mental energy and emotional well-being by not ... it can be easy to miss people’s input ...

"I was not well for the first 20 weeks," she said, before revealing that her hormonal shifts were not exactly easy on her fiancé. "The first 20 weeks were really hard on him. He's like ...