Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal problems, headaches, and affect your sleep.

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.

The human mind really can go blank during consciousness, according to a new review that challenges the assumption people experience a constant flow of thoughts when awake. Instead, there are moments ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence ...

As well as behavioral studies, research using brain imaging and other investigative techniques was analyzed. When someone’s ...

Taste, tears, and tipsiness, oh my! These are the fascinating ways your body changes while at cruising altitude on flights.

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Scientists have mapped the brain's electrical activity during lucid dreaming, offering unprecedented insights into this ...

Discover the therapeutic benefits of lucid dreaming as recent research uncovers the brain mechanisms that link consciousness ...

In the quiet hours of the night, while your body rests, your brain is busy. It's sorting through the day’s moments, filing some away as lasting memories, and brushing off others. Scientists have long ...