How does the brain store knowledge so that you actually remember what you have learned the next day or even later? To find ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

"Nocturnal" is an adjective that describes anything that happens at night or is active during the nighttime. It is most often ...

To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Glowing skin starts with balance from within. It’s about syncing your habits, nutrition, sleep, and skincare with your body’s natural rhythm ...

A study reveals that sleep aids like Ambien, containing zolpidem, may hinder the brain's waste-clearing process during deep ...

And, their performances would also conclude the highly successful, two-weekend runs of all 12 plays that made this year’s ...

Vice President JD Vance provided the tie-breaking vote to get Trump's bill across the finish line. It now must go back to the ...

Experts said they are encountering patients in their 20s to 50s reporting such symptoms, often with no major illness history ...

The work has informed national dietary guidelines; led to therapies for breast cancer prevention and treatment; and ...