For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

The Dukan Diet emphasizes proteins in 4 phases to lose weight, but it requires caution and medical consultation due to potential risks and restrictions.

Carole Middleton previously revealed that her rapid weight loss was down to a specific diet that was created in the 1970s but was later published in a best-selling book ...

Carole Middleton, who turns 70 today, once claimed to have lost 4lb in just a few days by following a certain low-carb, high-protein diet - but there have been some concerns about the method ...

Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, understated jewellery and voluminous hair. But one item you will rarely ...

The Dukan Diet involves daily consumption of oat bran ... after following the diet and undergoing gastric bypass surgery. BBC Good Food notes a lack of scientific backing for the diet's efficacy ...

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan ... a healthy diet. Protein powders like whey isolate and foods marketed as ...

The diet focuses on antioxidant-rich, anti-inflammatory foods such as green leafy vegetables, whole grains, berries, nuts, olive oil, fish, beans, and poultry to improve brain health and overall ...

From street food sizzling at Sarafa Bazaar to the bustling chatter of foodies at Chhappan Dukan, Indore thrives on a deep-seated passion for flavour. Virat Kohli's one8 Commune restaurant has opened ...