Yogurt — as long as it is low in sugar — is an excellent source of calcium and potassium, both of which support blood ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

You can add different foods and toppings to oatmeal to improve flavor, boost nutrition, or support your health goals.

A new review reveals how everyday foods and hidden exposures to formaldehyde may fuel insulin resistance and chip away at memory, but also points to dietary patterns and emerging therapies that could ...

Caution: They should complement, not replace, regular exercise, reduced salt intake, and prescribed medications ...

Cleveland Clinic researchers have discovered a connection between elevated blood levels of TMAO (trimethylamine N-oxide)—a ...

“Seeds, especially pumpkin seeds, flax and almonds, provide zinc, selenium, and omega-3 fatty acids, which are essential for ...

These recent LungFit PH international agreements bring the ex-U.S. total to 34 countries and a combined population of 2.7 billion peopleGARDEN CITY, N.Y., Aug. 20, 2025 (GLOBE NEWSWIRE) -- Beyond Air, ...

Most candidates fail to show meaningful clinical benefit in Alzheimer's. Read why I am against investing in companies based ...

Nitric Boost Ultra is a men’s health supplement designed to naturally promote vitality and overall stability. Formulated with ...

Spinach offers fiber, antioxidants and nitrates—the perfect anti-inflammatory addition to your pasta. Spinach is convenient and versatile, and you can store it in the freezer to always have on hand.