Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Otters are well loved for a variety of reasons, including their adorable personalities and affinity for holding hands. But ...

Chimpanzees have a culture around food, just like humans do. The fuel that sustains a chimpanzee goes far beyond fruit; it is also rooted in their sense of community. The combination of tool making, ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

To help address the overall issue of microplastics in food, you can install a filter in your clothes-washing machine. If you ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. To prep for a good night’s sleep, start at breakfast. What you eat throughout the ...

If you’re not living under a rock, then you must have seen or at least heard about the infamous 1978 film, Piranha, and its ...

Just a 30-minute train ride away from downtown Tokyo, Yokohama is the less frenzied, breezier sibling – figuratively and ...

You might think that avoiding ultra-processed food means only eating fresh fruit and vegetables but this is far from the case ...

Orange County’s best restaurants, as chosen by chefs, reveal both local hotspots and unassuming winners within the dining ...

Warmer temperatures raise an alligator's metabolism and drive to find food.. Alligators are opportunistic and ... The giant constrictors wrap their coils around prey and squeeze it to death. Do ...

This week, Eat It Up travels to southern Lonoke County to the small town of England to try Real Fish! This hometown spot ... I start out fishing, and that's what I do. For the last 11 years ...