Dr Reshma Rakshit says changing your meal times around could help with symptoms of common conditions that affect one in four ...

Skipping breakfast might seem harmless, but it can have serious long-term effects on health. While many people skip their ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Violin teacher Constance Meyer’s chronic hacking cough was driving other people crazy. The mother of a new student figured out the cause — just in time.

While a nice, relaxing cruise can make a great vacation, but there may be some lurking dangers on the high seas. Here are ...

While medications offer quick relief, a natural remedy found in every kitchen can effectively ease these problems.