Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for cognitive enhancement.

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Vitamin B6 (also known as pyridoxine) is a group of six compounds that share a similar chemical structure. It is an essential nutrient, meaning we need it for normal body functions, but we can’t ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Mushrooms boost immunity, fight flu, and reduce inflammation. Beta-glucan helps control immune response naturally.

Medically reviewed by Karina Tolentino, RD Vitamin K deficiency is rare. This vitamin is made naturally by bacteria in the ...

Vitamin D Supplements May Lower Blood Pressure ... Sep. 23, 2024 — The protein 'MIPS' changes its internal structure when it becomes active. Its disordered active centre becomes a defined ...

Collagen plays a key role in the structure of hair follicles, which are responsible for hair growth. Certain studies propose that collagen supplements could support the health of hair follicle ...

Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, which is important to the structure of skin and joints, has been ...

Pigs’ nutritional requirements are highly specific and feeding them correctly is key to realising their genetic potential ...