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With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...
Weight loss medications help adjust the hormones that make a person feel hungry, causing them to feel full faster after ...
Psychologically, the plateau is a huge challenge after the high of consistent weight loss in the first several months, but the scientists say this period is not an obstacle but an opportunity.
There is absolutely no short cut to exercise, especially when you are trying to lose weight (or just staying fit) after 50. For this, a simple gym or walking schedule will no longer work.