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Research indicates that moderate weekend sleep catch-up, less than two hours more than usual, can alleviate anxiety in ...
Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...
Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up ...
Letting your teen sleep past noon? It might backfire. A new study finds that up to two extra hours of weekend shuteye can ...
The Best Skin-Care Routine for Teens, According to 18 Dermatologists By Rachael Griffiths , a writer at the Strategist covering beauty, fashion, and travel. She joined the Strategist in 2021 after ...
Ultimately, experts say less is more when curating a safe skincare routine for your teen. “The keyword here should be basic,” says Dr. Turner. “Thanks to social media and marketing, ...
The 'Two-Weekend Rule' or 'Two-Day Rule' is a controversial topic that's being discussed on TikTok. Here's what experts say about it.
All products featured on Teen Vogue are independently selected by Teen Vogue editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Jacob ...
Try a tech-free bedtime routine for teens The first step to setting up a better bedtime routine is dealing with technology. — Separate children from their devices at night.