Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

Feeling a bit peckish? Sort yourself out some delicious treats perfect for sharing with these 7 quick and easy weekend snack recipes! Timestamps 0:00 - Chicken Alfredo Mozzarella Sticks 1:15 - ...

Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals ...

The weekend look to be a bit nicer with temperatures in the 50s, and a mostly dry outlook outside of some rain chances on ...

From Neon Carnival and 818 Outpost, to Goldenvoice Surf Club and Revolve Festival, these are the top official and unofficial ...

IFBB Pro bodybuilding veterans Iain Valliere and Seth Feroce revealed their top 10 picks for the upcoming 2025 FIBIO Championships.

EVANSVILLE, Ind. (WFIE) - Travel advisories were issued this weekend for three of our Indiana Counties. According to the ...

New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular ...

Basically, you shouldn’t sweat it if all you can manage is to crank out your workouts on weekends—it's still better for your ...

People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death from cardiovascular disease, cancer, and all causes.

Here’s exactly how going alcohol-free made a difference in both my wallet and my weekend routine. 1. The Financial Wake-Up Call Hit Fast The first weekend I skipped the usual Friday night drinks, I ...