Boaters beware. That water is colder than you think. That’s the message from New Hampshire State Police Marine Patrol as ...

The weather is expected to hit the 90s this weekend and for many people, that means it's time to cool off in the water. We ...

After a long winter, many are antsy to hit the lake or jump in the river. Whether just for a swim or getting the boat out for ...

In a randomized clinical trial with 30 female participants, neither cold- nor hot-water immersion improved recovery from ...

Cold-water immersion enthusiasts tout its benefits for their health and wellbeing, but is it backed by scientific evidence?

The calm waters will change in the summer ahead. The Minnesota DNR reminds boaters to stay "weather aware." Don't go out if ...

Nature and nurture give Korea’s women divers, known as Haenyeo, an edge in deep-sea diving with high cold tolerance and low ...

Drinking cold water can help improve alertness, as it stimulates the nervous system and also enhances mood.

Some residents are concerned about the ongoing talk about what is in the water. EPA officials have said the water is safe, ...

Members of the "Bluetits Chill Swimmers" say the initiative has drastically improved their lives, but the jury is still out on the benefits of cold water immersion (CWI). From ice baths to cold ...