Pilates and yoga instructor Debbie Moser recently shared a quick stretching routine designed to help you feel younger, looser ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...

U.S. figure skater Spencer Lane, 16, shared a photo from inside American Eagle Flight 5342 before it took off from Wichita, ...

On Saturday, President Donald Trump made good on his promise to impose steep tariffs on America’s three largest trading ...

The actress, 57, continued her habit of going for a toned-down look despite appearing at one of the fashion world's premier ...

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. ('Build long and ...

Watch the trailer for The Age of Disclosure, the documentary directed and produced by Dan Farah that just got a prime opening weekend slot at SXSW.This comes on the heels of bi-partisan ...

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now ... injuries as well as age-related aches and ...

Are you looking for a fun and effective way to lose weight and strengthen your core? Floor Pilates exercises might be just what you need! Pilates is a highly effective workout known for its ability to ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh ... There's a reason every person in my barre studio has this top from Beyond ...